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I have had tinnitus since I was 14, and I am 33 now. Please do not let that frighten anyone. The key to this whole thing is to distract your mind...
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Hi there,
I’m 12 months in. I was journaling a lot at the beginning and can see some improvement in the loudness of my tinnitus, although some...
I have had tinnitus since I was 14, and I am 33 now. Please do not let that frighten anyone. The key to this whole thing is to distract your mind...