. I had a bad day, tonight my little T is almost gone, as happens most days, and my fears of worsening due to withdrawal are slowly but surely disappearing. Sometimes I have a linden infusion to help with sleep.
It is ok. I guess we kept you by asking you questions. I will pray that you may sleep well through the night again and that your body can be refreshed and awake full of energy and health.
I take chamomile tea a couple of times a day and I take Calms Forte to help me relax. (all natural and I sleep well ) I buy it at vitacost.com. Hope today is better than yesterday.