Recent content by ronman

  1. ronman

    Finding the Best NSAID

    I started using 81 mg daily baby Aspirin (as commonly recommended for heart health and anti-cancer effects) and didn't notice anything for 60 days, then (coincidence?) a stuffy feeling in the right ear and a new roaring tinnitus sound, much lower than my customary 10 kHz. It has lasted two days...
  2. ronman

    Chapter 8: Treatments

    Notch therapy: daily listening to sounds with a band of frequencies matching your tinnitus frequency removed. Neuromonics or Tomatis therapy: daily listening to sounds with a band of frequencies matching your tinnitus frequency increased in volume and all others attenuated. These seem to be...
  3. ronman

    Newbie Questions: Trying to Reduce Tinnitus with a DIY Method Similar to Neuromonics or Tomatis

    I would like to make sure I'm on a path that's likely to be helpful, so checking in regarding what I'm planning to do. I've had mild tinnitus since 1994. It doesn't interfere with my life but is always present, bilaterally. It began with pulsatile onset (emphasis on onset, like a small bug...