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Hi For me it is important to get enough sleep but thats not easy and to get some exercise. But best thing has been since have tried not to...
Hi Zora I dont really know but I think things can get a lot better fr people. Last week I just wanted to not wake up. I didnt want to hurt myself....
Thanks for rely Bobby. I dont understand me at the moment! I've always had up and downs but never felt as sad and desperate as now. Also am going...
Hi I developed tinnitus during the summer last year and then in January it got worse. I think I know what caused it but am trying not to think...