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Also not pushing myself too hard helped with noxacusis. It was important not to push my limits too much.
I had to use earplugs when I left my home for a long time. I stopped doing that last summer/autumn..
I had noxacusis at first after acoustic trauma for months. Then my H has been more like loudness hyperacusis slowly when time has passed
@aab Probably time, and not overprotecting my ears. Slowly I stopped using earplugs choosing always plugs that have less and less decibel protection
But on the other hand my tinnitus has got worse (the loud humming/roaring part) in the long run. Hyperacusis is luckily better.
I have recovered from severe hyperacusis to the point I no longer use earplugs outside most of the time and tolerate sound again better.
A small kid screamed loudly like less than one meter away from me next to my ear at grocery store.
I never knew ultrasonic bird repellers exist but my gosh these are torture machines for a person who can hear sounds they make and has T
There was loud ultra ultrasonic/high frequency repeller at place I went today to keep birds away. It felt so uncomfortable in my ears.
My tinnitus feels like something is covering my ear and there is an echo chamber, seashell type of loud roaring that is driving me nuts.
My tinnitus spike caused by syringing and microsuction did not calm down in the end. I cant habituate to this awful roaring tinnitus sound
@HearingHell I am sorry to hear that. I have had audiogram that has been considered as normal hearing (going to get my hearing checked out after...
@Tryn2BHopeful I havent done audiogram for 1,5 years. Going there soon. I have had 25 db-10 db losses in some frequencies in the past.
I @cyberspace Sorry to hear that :( I am so angry I have struggled for months after that stupid procedure. I believe it caused some hearing loss
Why does my own voice sound so quiet... Why do I have roaring seashell sound in my ear with a weird echo effect. Why does music sound bad..
