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This track of crickets is the best thing I've found for masking. It's fantastic for my main tinnitus though it doesn't do so well with the...
Sorry to hear. I sleep with cricket sounds on every night now. It's the best relief I've found and really quite nice. I like this video, but...
It's mostly mindfulness exercises. Being aware of your jaw, always trying to keep it loose. I never let my teeth touch if I can avoid it. The...
I recently went to a neck and face pain specialist. I've had TMJ since I was like 8 years old. He prescribed me some cyclobenzaprine, and some...
It is indeed, but apparently it's also a homeopathic remedy for pain. Everything I'm seeing online is very hippy-dippy, and knowing my line of...
Anyone know anything about this stuff? There's a couple bottles sitting on the free shelf at my work right now.
Eight days in, and still feeling much better. If I get poor sleep the T will still go up in loudness, but not to levels I was experiencing previously.
Yeah I figured there is definitely a purging process that takes a long time. I'm feeling great right now, though!
OK, friends. My first update this week. I'll give you the tl;dr first. tl;dr: I'm 3 full days without gluten, and I haven't felt this good since...
After my most miserable weekend to date, I've adopted a gluten free lifestyle starting this week. I'll keep everyone updated on my progress...
This crickets track saved me from losing sleep. [MEDIA] I listen to it on repeat every night. It squashes the tinnitus better than anything else...
I just watched that whole thing. I'm definitely interested in this diet, just for a general health and lifestyle change.
I haven't done the keto diet in some time. I'm thinking now that my T might be more related to muscular stress than anything. I want to go to a...
Has anyone here been diagnosed with Thoracic Outlet Syndrome? For quite some time now, I've had an extreme trigger point under my right clavical...
