Recent content by Subtle

the sound isn't keeping me alert. when i try to sleep, i just dont fall asleep.

Got over the T, got over the anxiety, trying to fix the insomnia now.

Hi, just wanted to ask how you're dealing with insomnia. Has it gotten better?

Hi, I too am suffering from insomnia due to T/anxiety. Although anxiety over T has subsided, I still can't seem to shake of the insomnia. Were you able to resolve yours?

So I have had tinnitus for a little over 2 months, and I am more or less used to it. When it first started I got the usual overwhelming anxiety from it and then insomnia followed. However my anxiety over tinnitus has subsided a lot, but I just can't seem to sleep (2-3 hours of sleep a night). It...