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the sound isn't keeping me alert. when i try to sleep, i just dont fall asleep.
Got over the T, got over the anxiety, trying to fix the insomnia now.
Hi, just wanted to ask how you're dealing with insomnia. Has it gotten better?
Hi, I too am suffering from insomnia due to T/anxiety. Although anxiety over T has subsided, I still can't seem to shake of the insomnia. Were you...
So I have had tinnitus for a little over 2 months, and I am more or less used to it. When it first started I got the usual overwhelming anxiety...