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Recent content by Subtle

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    Insomnia Post Tinnitus Habituation — Will My Normal Sleeping Patterns Come Back?

    the sound isn't keeping me alert. when i try to sleep, i just dont fall asleep.
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    Got over the T, got over the anxiety, trying to fix the insomnia now.

    Got over the T, got over the anxiety, trying to fix the insomnia now.
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    Hi, just wanted to ask how you're dealing with insomnia. Has it gotten better?

    Hi, just wanted to ask how you're dealing with insomnia. Has it gotten better?
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    Hi, I too am suffering from insomnia due to T/anxiety. Although anxiety over T has subsided, I...

    Hi, I too am suffering from insomnia due to T/anxiety. Although anxiety over T has subsided, I still can't seem to shake of the insomnia. Were you able to resolve yours?
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    Insomnia Post Tinnitus Habituation — Will My Normal Sleeping Patterns Come Back?

    So I have had tinnitus for a little over 2 months, and I am more or less used to it. When it first started I got the usual overwhelming anxiety from it and then insomnia followed. However my anxiety over tinnitus has subsided a lot, but I just can't seem to sleep (2-3 hours of sleep a night). It...