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@Linda_na Habituation is real and it takes that initial moment when you realize you actually forgot about the noise for a time. I was quite...
I’m occasionally near percusive drilling and large turbo charged diesel equipment. My goto are 3M taper fit 2 ear plugs. They have to be fully...
@dipp I hear your situation, I’m actually on my third habituation. This first was around 2000 and I went ear plugs for anything louder than...
Hang in there. Celebrate the quiet days as oppossed to getting down when you notice it.
@GregCA It’s ironic that I worked at the office on the weekend, the day before I noticed it, and commented to my wife about how much work I got...
Hi I’m Yves and my tinnitus story goes back almost 20 years. In 2001, a work medical found slight hearing loss in my left ear and I avoided noise...
@Flamingo. I don’t avoid noisy places, but I use 3M ear plugs, which I buy from a safety supply store.
Great to hear ! After I first habituated, I found any T discussion would focus me back on the noise. The forums are positive, I just to avoid...
Try ear plugs, seriously. It makes the noise louder, but it sounds external, so it’s easy to ignore. That’s my experience anyway.
Hi, my tinnitus arrived 6 years ago and habituated with these 3 things: 1 - Earplugs in quiet rooms... the sound level increases, but it sounds...