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@housemzk thank you, and yes I read someone say to measure progress in months (even several months), not days or weeks since that is the timespan...
It has been just over two months since I went to a loud dance club with friends and came home to discover my ears were ringing. Since then I've...
Hey everyone. I appreciate everyone's feedback here, and I think it just goes to show that many of us have different experiences and will to some...
Thank you - yeah I love movies, and I really wanted to see this one to prove that I won't let tinnitus control my life. At least the spike still...
Thanks Glynis - yeah my plan is to transition to earplugs with lower NRR over time (the ones labeled "high fidelity") so that I get used to normal...
Thank you all so much for the reassurance. I'm sure a lot of it was just my anxiety making things worse - I'll give it another day or two to calm...
Thank you...I hope it will calm down to normal levels again soon. Keep trying to tell myself that it was no louder than driving a car on a rough...
I've had tinnitus for just under 2 months, and in the last few weeks it's been getting better (lower volume, more of a hiss than a high constant...
Thank you John, that is encouraging to hear. I am glad you are making progress as well. Hopefully soon you will not only be accustomed to the...
Thanks for the suggestions Bill. In my experience the last few days, both the melatonin and the chamomile tea almost immediately resulted in a...
I think it's mostly the anxiety, which is in a cycle with the lack of sleep...I remember the first four days it started, I was able to sleep...
Thanks Dem. I figured I'd post a quick update. I tried melatonin one night, and it made my T spike up which just drove my anxiety even further. I...
I think I will ask for anxiety pills if this keeps up. I feel like that's my biggest problem at the moment =/
