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What progression. Lol.
Turn the volume down / Plug in an external speaker. They have more lower frequencies.
Hey people, I feel the best instrument we have for hyperacusis right now are plain old foam earplugs. They block out all frequencies well...
There is no 50/50 balance. Tailor your response to the situation & how your ears feel. Also its near impossible to know exactly when to protect...
It's been a long time with T& H. Nearly 3 years. I'm getting better at shifting my focus away for H & T and to solving other problems.
Good luck in your journey. Best I can say is protect your ears in objectively loud places going forwards & focus on your life as a whole. Focus on...
Search for these. They are slim earplugs for small canals Howard Leight Bilsom 303S Earplugs Pocket Pack, Pack of 20, 303S
On another note. The only earplugs that fit my ear! The Slim Howard Leight ones fit. Do you know where i can buy similar slim earplugs in either...
These are the right size for me. Can I buy them or similar slim earplugs in Black colour for discreet use?
Yeah... no... don’t opt to sever the tendons. Big risk and no guarantee it gets better.
To make your voice quiet with earplugs, push them deeper till theres a full seal but that's slightly uncomfortable
Apple AirPod pros have the feature without the band.
I haven’t found any. I know that noise cancelling headphones and earbuds do the job and they make your voice not sound loud in your head but they...
I hope you find a way to deal with this!