Vee

I developed tinnitus around August 22 2017.
I am not 100% sure where or how it developed or even if I had it prior and my brain somehow ignored, forgot, or was trained not to hear it, but now it is full throttle and I live with it every waking moment.
Somedays it is seemingly louder than other days, but I notice if I focus on the noise too much it seems to be louder.
I am trying alternative therapies like foot reflexology, self trigger points in my face, neck , jaw, and shoulders , meditation, and chanting therapies, to see if it has any affect.
I have also started CBD Cannabis oil at 100 mg , once in the mornings and once right before bedtime.
The Cannabis oil is to help with the inflammation (if any) and the anxiety I have developed as a result of acquiring tinnitus.
I can keep you posted on my progress with these alternative therapies to see if I have any positive progress.
Please feel free to contact me if you have any questions.
Thank you to whomever developed this support group.
It has made me feel less alone in this process.