Recent content by wayne cleghorn

Tinnitus sufferer @ 7 long months. Unfortunately it can be a vicious cycle of stress /anxiety . The more you think about the cause the worse it gets. I'm writing this with a head cold and seems 3x worse. Nighttime is a killer for me, will wake up 3am/4am with serious high pitch in head. This...

Kay , dont go down the sleeping tablet route! They're really not good for you , google it before you do. In fact some of them can actually cause /increase tinnitus, trust me i,ve really researched it.

What really bugs me is people that don't have it don't appreciate how debilitating it is . Can be crippling at times. I truly feel for any sufferer ..

Hi Kay , your not alone trust me , driving me to insanity , bearable during the day but nights are the worst and first thing when i wake up .