It looks like you might get the best of possible outcome, possibly even better than not getting T. You will now appreciate the silence, and will be able to be mindful to not take risks that can result in your getting an acoustic trauma and getting a Serious case of T that lasts a lifetime.
Tinnitus Talk Support Forum
Wow. T is at a 2 out of 10 tonight. Hopefully it stays at this level and continues to reduce. Surprised. Anxiety mostly gone for now.
If my right ear reaches the level of my left ear than easy 1/10 or even 0.5/10.
Unfortunately it seems like it pretty much went back to how it was before.
The "retracements" are normal. As long as the trend is downward and it is making new lows or spends more time each week at a low, you are making progress. It might take 2 years, but eventually it will be gone for good.