This has been something I've struggled with too. It's like having to relearn things about yourself again. But as time goes on, you'll once again start to establish positive associations with most sounds around you. The more you expose yourself to things that shouldn't be a cause for concern, the more relaxed you'll start to feel around them. It takes time and patience.
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Don't miss the opportunity to attend Tinnitus Quest's online Q&A with Dr. Susan Shore and Jon Pearson, CEO of Auricle on October 13. We will hear the latest about the Susan Shore Device.
➡️ Details & Registration!
Tinnitus Talk Support Forum
