Tinnitus Talk Support Forum

I hope it settles soon, hang in there. How are you feeling today..?

@Joe Cuber its tough man, its my first spike, i always thought it always got better not worse and here i am

@Ondine Man spike is still going strong, sometimes it settles slightly in the morning but right now i'm spiking from my own voice, idk what happened, i speak a little loud and boom, high pitch squeaking gets intense in the head. It was never like this

@Joe Cuber i have a very bad habit of quitting all supplements when one causes spike. i just quit taking everything since the spike and its not going down. Now i'll try to add supplements one by one to see changes, tried gingko yesterday, it got so loud i had to be in bed for 14hours, today i'll try to put back magnesium in.

@Joe Cuber Funny enough, previously for about 2-3 weeks i was taking just gingko and magnesium and tinnitus seemed less intrusive, but right now gingko sent me roaring. I'm done experimenting with new supplements, i'll stick to what works and just keep at it.

@Joe Cuber for how long did u worsen before improving?

@Joe Cuber which supplements helped you the most?