Tinnitus Talk Support Forum

I hate to comment before the days out lol. What about yourself?

After a couple days of reprieve ending a string of depression days, and milder hissy tinnitus yesterday, my tinnitus was back to a squeal on waking this morning and ramping up more as day went on, more bothersome, so I'm afraid it's going to kick me into depression again. The squealing times seem more piercing lately. There appears to be no ext stimulus or diet responsible for hiss vs. squeal going on 16+ months.

Lazy day for me. It's wet out so just napped and scrolled the phone.

@Hardwell Thanks, chief - I was panicking no one would respond ;) Not bad yesterday, frustrated me in the evening. Hope you're keeping well.

@RunningMan I find myself holding out for those days of respite. Hopelly the interval between now and your next tolerable period is short. I haven't found a solid connection between diet/activity and tinnitus response; albeit I avoid caffeine and alcohol now much to my displeasure.

@SamRosemary I could certainly do with one of those lazy days. Do you find it easy to nap? I end up using phone scrolling as a bridge between naps haha.