Sorry to hear this. Are you managing to get enough sleep? Can you take slow deep breaths for two minutes?
Tinnitus Talk Support Forum
Have you tried herbs like Passiflora,Humulus lupulus? How are you doing now?
@Mister Muso Usually I manage to fall asleep after midnight, but the noise wakes me up very early in the morning (at 5:30 am), and then I have trouble to fall back asleep.