Is complete silence bad for reactivity? Everything I do seems to make it worse, I don't know what to do anymore. I also have this weird distorded mettalic sound with it.
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This reactivity is killing me. I can't believe it only started because I paid attention to my TTTS again and built up anxiety. I really hope it gets better.
I've been under a lot of stress over the last few days, and now I'm getting a feeling of ear fullness in my right ear, accompanied by a very strong reactivity to everything. It's so bad I can't focus on anything. What am I supposed to do in this situation?
I can't believe I managed to be sick at this time of year. I don't even know what it is but it sure makes my T insanely loud and reactive.
I don't know what to do anymore to protect my ears when I need to go to the city. Ear plugs occlusion is just too much when I walk.
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