MindOverMatter
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  • Painful feelings are, by their very nature, temporary. They will weaken over time as long as we don't prolong or amplify them through resistance or avoidance. The only way to eventually free ourselves from debilitating pain, therefore, is to be with it as it is. The only way out is through. - Kristin Neff
    Giving up
    is conceding that
    things will never get better,
    and that is just not true.
    Ups and downs are a constant in life,
    and I've been belted into that
    roller coaster a thousand times.

    - Aimee Mullins -
    The journey will continue in '24. I will do my best to try and find something good in every day. Appreciate the small things. Happy New Year
    Despite all the challenges, I am content with the memories of 2023. It's not been "a walk in the park", but I'm learning to ride the waves.
    No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER. - Kent
    ...thats what made the difference to me. Only you can make that "light in the tunnel". I found it with acceptance, and with my "toolbox".
    Faith (in better days), patience, nature, photography, counselling and shifting focus/reduce my thoughts about "this is it, I'm screwed"...
    ...even mainstream medicine accepts that our stress levels and thought patterns, for example, can impact our physical health. - J. Rediger
    ... It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace. - A. M. Pharo
    Focus on opportunities, not setbacks. Focus on what you can do, not what you can't. Focus on the present moment, not the past... - A. Brost
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