Tinnitus Talk Support Forum

Long as you keep it down and the sessions short it can't do much harm and if it brings some joy back to your life that's got to be a positive.
I often find that tinnier speakers i.e. phones and laptops spike things up a bit so maybe invest in something a bit higher quality?
Better than your alternative plan!

You should be fine with some decent studio monitors, kept low. Before I had to shove everything in storage and move I used Kali Audio LP-6's, but Yamaha HS series are what the major studios use. The Kali's are very smooth on the high-end, might be best for your T.

thanks for the tips guys. I'll look into the Kali's.

Struggle to keep sessions short though since it's my only escape lol.