That is the nature of this condition. Many of us have been through it. I have been through it twice. The 2nd time it took me 4 years to habituated. Be patient and keep positive
Michael
Read members messages on the "positivity thread" in this forum. That way you will know that other people have been through what you're now experiencing. They came through it and you will too.
i made stupid mistakes in my life exposing my self to loud noise, now i am paying a hefty price for it. I wish i knew about this all earlier. I look at those stories but I know deep inside that I am not that "lucky", we all have different T/H and no one person is the same. I guess some hope still lingers..but for how long will that be.
So now you can see into the future? You have convinced yourself that you will not improve. That is negative thinking and it's not good. Marcus, a member of this forum thought just like you but he turned his life around: https://www.tinnitustalk.com/threads/from-darkness-into-light.22234/
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