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  • Believe me, I know how you feel. Mine isn't nearly as loud as it was in the beginning, but it still causes me a lot of anxiety. I alternate between "I'll be fine" and "My life is ruined" every other minute. The hardest part is not knowing what the future holds. I'd be fine if I knew for a fact it would resolve and a general timeline. I try to see each night as a new chance for healing and remember that most people do recover, regardless of age or cause, even if it takes awhile. I have recovery stories taped to my doors and walls. Each day is long, but hopefully one day soon this will just be a bad memory. Keep in mind it's still early days. Many, many people don't see the first signs of recovery until after Month 6. There's still time.
    How are you doing?
    E
    I don't wish to be all doom & gloom Sonia, I really don't. But I've dropped into a pretty bad depression. I just can't see an escape from this hellhole right now. I'm going around in circles. Its not even particularly loud at the moment but its there, and that frightens me. I'm such a defeatist.

    How are you ?
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