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Thanks, Calin. That's actually helpful, as it suggests maybe I'm just clenching for a reason other than TMJD, as my ENT suggested. Let me know if cutting out the caffeine helps - I am just weaning myself off slowly.

I began experiencing tinnitus about two months ago. It's much more pronounced in my left ear, particularly when I yawn or move my jaw a certain way. I have mild high frequency hearing loss. My ENT physician told me it was probably linked to my caffeine consumption. I know there's a lot of...