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Hi Buttercup. Its not easy to do it takes time to learn how to do things to take your mind of it, different things i do. like listen to music for example. One thing i am fortunate for, is i only have it in my left ear. I know quite a few people that have it. None of my brothers or sisters have...

Thanks very much Glynis.

I have had tinitus for about 5 years. For many years before maybe a few times a month i would hear a buzzing sound in my left ear. Then one day i heard it and it did not go away, it just stayed, i kind of panicked. I saw some specialists and some doctors and finally went to a hearing clinic...