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  1. P

    How Do You Deal with Insomnia/Tinnitus?

    Thanks for the replies. I'll try those suggestions. I'm also hoping that my physical symptoms of anxiety will soon be over too.
  2. P

    How Do You Deal with Insomnia/Tinnitus?

    Hi! Got tinnitus since July. Currently on trazadone for sleep, but in the process of weaning it down. Any suggestion how to deal with insomia? Want to get off meds and have a normal sleep. Thanks