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You're right, I should do the exercises daily. Yes, I have clicking sounds in both ears, but only when I open or close my mouth. The jaw clenching during stress does not help with the T. This is also a problem I think many people should address. My dentist said its really common for people with...

Hi, I thought of sharing my story to help some people (especially those who's condition might be similar to mine). I'm sure most people already know this stuff, but a partial success story doesn't hurt. Suddenly, one morning, I woke up and had an out-of-nowhere terrible tinnitus in my left...