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Thank you Nick I will get there I'm determined for my sake and for my family. Best wishes to you and thank you for your support and encouragement it is really appreciated Big hug to you :)

Thank you Jim H still getting to grips with all of this! Not finding many positives but this sie has really supported me thanks again :) :)

Thank you Nick Yes I agree better to keep fit and yes is only temporary. This is a great site and has been such a comfort to me. Best wishes and happy running :)

Hello everyone. I'm a newbie I have tinnitus as a result of an ear infection 6 weeks ago. I'm still in the hiding stage as my anxiety levels are through the roof. I am feeling a little better this week and think I will go back to work next week as I'm so bored at home! I am a keen runner and...