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  1. Rogerde2018

    Developed Anxiety, Insomnia and High Blood Pressure After the Onset of Tinnitus

    I check my BP on a daily bases. Thank you for the feedback I will get some bp medicine
  2. Rogerde2018

    Developed Anxiety, Insomnia and High Blood Pressure After the Onset of Tinnitus

    Hello Everyone, All my life I have had my blood pressure around 90/60. After 7 months since I got tinnitus I developed anxiety and insomnia and also my blood pressure sky rocketed to 140/90. I was wondering if anybody had a similar situation. I decided to go on and extreme diet going...
  3. Rogerde2018

    ETD — Need Advice/Information

    Hey James if you have messenger we can keep in touch
  4. Rogerde2018

    ETD — Need Advice/Information

    Hey James, I also have etd and I’ve done many things to fix this, if you need more info about people dealing with this you can join the clicking popping group in Facebook. ETD is complex and seems that there are not many real answers. So I just want to mention that if you only have it in one ear...
  5. Rogerde2018

    Poll: How Many Hours Do You Sleep at Night?

    I was wondering how many of us are suffering from insomnia due to tinnitus. How do you rate your sleep?
  6. Rogerde2018

    When I Swallow, Sometimes My Ear Cracks, Sometimes It Doesn't — Why?

    No body knows the source of this for sure but maybe is related to the tensor timpany muscle in the middle ear and or the eustachian tube
  7. Rogerde2018

    Flexing My Tensor Tympani Improves Hearing?

    I would recommend to ask to the “ poppig and clicking “ group on Facebook maybe they have somebody with similar case
  8. Rogerde2018

    Do You Have Tinnitus-Related Insomnia? Any Advice?

    I’ve been dealing with insomnia since I got tinnitus, at some point I was able to sleep for 7 hours. But now I went back to the 3 hours sleep every night. Does anybody have any advice?
  9. Rogerde2018

    Another Newbie Looking for Advice/Support

    Try to relax! Reduce all your stress, ask for a leave if necessary. Stress can deteriorate thinks.
  10. Rogerde2018

    Me and My Grommet

    Hello Catarina I was wondering how are you doing these days ...
  11. Rogerde2018

    It's Been a Month for Me!

    Your sleeping pattern will improve, it takes time. For me I was able to go back with my 7 hrs sleep after six months, it takes time be patient ...
  12. Rogerde2018

    Never Thought I'd Find Myself Here, But Hello!

    It will take some time but you will be able to sleep back to normal, just be patient. For me took 5 months to be able to sleep my 7 hrs ...
  13. Rogerde2018

    Surgery for ETD — Has It Helped Anyone?

    What time of surgery did your Dr. recommend? Grommets or ET ballon dilatation?
  14. Rogerde2018

    Looking for Advice on Flying (I'm a Flight Attendant)

    Hello everybody, I’m a flight attendant and I got Tinnitus, Eustachian tube dysfunction and clicking in my ears due to an upper respiratory infection, and I was wondering if I should go back to work or just change my career. According to the British Tinnitus Association “most people with...
  15. Rogerde2018

    I Need Help — I Can Only Sleep a Few Hours Per Night

    Thank you for the advise aficionado,
  16. Rogerde2018

    I Need Help — I Can Only Sleep a Few Hours Per Night

    I got tinnitus 5 months ago. I can only sleep for a few hours at night. I tried white noise, natural remedies, clean diet, and I always go to bed at the same time, I don’t want to try drugs. Are there any other things that I can do to improve my sleeping pattern?
  17. Rogerde2018

    Thank you

    Thank you
  18. Rogerde2018

    Good day Glynis, I was wondering if you have any advise for me, I have Eustaquian tube...

    Good day Glynis, I was wondering if you have any advise for me, I have Eustaquian tube dysfunction and I did the ballon dilation, also I have tinnitus and clicking in both ears and I’m contemplating to fly and I was wondering if you have some info to share. Unfortunately the doctors don’t have...
  19. Rogerde2018

    I'm a Flight Attendant — Flying with Tinnitus?

    Hello, every person is different, i read they are people with T flying as cabin crew. You can try and if doesn’t work for you, you can always quit ...
  20. Rogerde2018

    I'm a Flight Attendant — Flying with Tinnitus?

    Nicole if you want you can contact me on Facebook Roger van steen
  21. Rogerde2018

    I'm a Flight Attendant — Flying with Tinnitus?

    Nicole I’m a flight attendant in Toronto too. With tinnitus and ETD. Let me know how are you doing