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I am so desperate at the moment and would REALLY appreciate ANY advice. My Tinnitus gets worse and worse and worse. The T in my left ear has two sounds one loud shhhhhhh and at the same time a cricket sound which is reactive to any noise - how can I habituate when it's reactive? The right T...

Hello I am new here. I have been reading here for a while and found some helpful tips and would like to share my story in hope of some help here. My tinnitus started 2.5 years ago, mild and only on the left year. I thought it will go away on its own and did nothing about it. After 6-7 months it...