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Just wondering if anyone knows whether or not caffeine is ototoxic and also pre workout drinks and protein?? Pre workout drinks contain mostly caffeine but have slot of other ingredients designed to increase mental alertness and give a "pump" during weight training.

Hi I have been frequenting indoor gun range and using ear plugs and ear muffs to mask the noise. Last week I stuffed the foam ear plug an it too far and also put some moldeable ear block on top of the ear plug and I immediately felt sharp pain. I think the moldeable plugs pushed the foam plugs...

hi I am new to this forum and 5 days ago I went to a shooting range (indoor) for the 2nd time. I was wearing a Howard leight impact pro but the guy next to me was firing a 9mm in quick succession. I couldn't believe how loud it was and felt my head was getting knocked about from the vibration...