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Firstly, respect everyone. The support I can see here is enormously helpful. I have had tinnitus for 7 years. It was depression + flu + lack of sleep after the death of my mother. It became much worse in the past month owing to lack of sleep. Relapse is like having it over again. But I am...

Hi all I'm 43 from Australia. My mother passed away in 2014. I had depression at that time, not sleeping well, sleeping on a floor, bit overweight, the flu. I went to a doctor to clean out my ear which had become infected or just full of fluid because of my flu. I'm not sure if all or one of...

A Buddhist talk on using tinnitus as a way of meditative practice. http://www.dharmaseed.org/teacher/10/?search=practice+of+inner I found this really useful. The Mp3 is downloadable. He starts talking about this technique at 13.40 Hope this helps guys. R