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Now I know I haven't had tinnitus for long and have no experience to speak on. Not to mention mine is rather minor and manageable right now. What I do have is two decades of experience with chronic insomnia. Best way I've found to deal with it is to find me something relaxing to focus on. A...

To anyone who reads this hello and thank you for your time. I haven't had it for long. Started off as a really quiet ringing I could barely notice. About a month ago it started getting louder though and already a loud fan isn't loud enough to mask it. I can forget about it easily enough when...