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Hi all. Two and a half years in, got tinnitus after shooting range incident and/or stress, exact cause unknown. Slight hearing loss both sides, 20 dB at 8 kHz in right ear, 25 dB at 8 kHz in left ear. Could hear both sides up to 10500 Hz, in mobile app. Could hear cicadas both ears. Happy with...

Hi all. I see that this guy has put out a lot of YouTube videos lately, where he claims that he has a recipe for making tinnitus better or to cure it. Not a lot of substance in his videos nor on his website, however it seems to consist mainly of fasting and diets. He claims he has 'cured' some...

Hi all. I see often that people here refer to their tinnitus as 'level 2', or 5, or 9. I find it difficult to relate to. Zero is obvious, but what is a 1, and what is a 10 then? How do I tell what level my tinnitus is, if someone should ask?

I read on this forum that some people advise against using headphones, even at low volume. I cannot understand why. If the volume is low, how could it be a problem? I work in a noisy office environment and have to use headphones to be able to concentrate. Also I use them for masking my tinnitus.

Hi all fellow TT members. I went to southern Italy for two weeks, and boy was that a relief :). I got some time off work, and there are a lot more noises outdoors in Italy than up here in northern Europe. The sounds of the sea and the cicadas were very soothing, to the point that I almost could...

Hi all. I have been trying a 10 kHz notched white sound track on YouTube the last two weeks. My tinnitus is around 10 kHz. I have been listening using headphones some hours every day at work, and iPhone speaker during the night, at low volumes. Haven't noticed any improvement (yet), however my...

Hi all. Are there any hunters here? I play a fantastic hunting game that came out recently; http://callofthewild.thehunter.com/en/ TheHunter - Call of the wild. The scenery is beautiful, and the sound of the nature and animals are soothing. Very easy to get immersed into this one, and forget...

Hi all. Crispy -17c outside today, the third day in a row. I went skiing early in the morning. The sound of skis on snow is very soothing :).

Hi fellow sufferers. I know you all need support, and I wish I could give you some. That I one day could post in the Success Stories, perhaps give some of you hope. But I'm sorry I cannot offer you some, only this negativeness. But I have no one else to talk to. Five weeks in now, and it's...

Hi all. I am new to this forum. Been lurking for a short while. Excuse my English, I'm from Central Europe, and English is not my mother language. I'm not a guy that often asks for help or advice, but now I do. First a little background. I'm in my mid-fifties, good health, quite fit, enjoy (or...