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I have bilateral tinnitus. Each day, I record the level on a scale from one (low) to five (very loud). The sound level remains almost the same throughout the day, but at night, it changes. The level is often different in the morning. Is there anything about sleep that could cause these changes...

I am 70 years old and live in Hawaii. My tinnitus is a clear tone in both ears at about 4600 Hz. It is getting worse over the last two years. My ENT says he has nothing for me. I have started searching on the internet for solutions (I tried the Tonaki Protocol and got zero relief - great...