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  1. LugPaul

    Safety and Proper Usage of Earplugs with Tinnitus — Can Using Earplugs Damage Hearing?

    Hello, I'm sure many of us here suffering with tinnitus are trying to the best we can to protect our ears to prevent future damage. Earplugs seem to be one of the most recommended options. For me personally, I work in a loud environment and have decided to wear foam or plastic ear plugs to...
  2. LugPaul

    Hello, ENT Says My Tinnitus Will Go Away — Anxiety, Depression, Panic Attacks

    Hey everyone, I'm Paul, I've had tinnitus for about a month. It seems to be due to anxiety and panic attacks. So long story short, I ended up in the ER and they diagnosed me with anxiety and depression and prescribed me anti-anxiety meds. They are working really well and since I've taken them I...