Hello, ENT Says My Tinnitus Will Go Away — Anxiety, Depression, Panic Attacks

Discussion in 'Introduce Yourself' started by LugPaul, Mar 18, 2019.

    1. LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Hey everyone, I'm Paul, I've had tinnitus for about a month. It seems to be due to anxiety and panic attacks.

      So long story short, I ended up in the ER and they diagnosed me with anxiety and depression and prescribed me anti-anxiety meds. They are working really well and since I've taken them I noticed the tinnitus and panic attacks have been much more manageable. I've already seen an ENT and he said my tinnitus is anxiety related and would be gone shortly.

      I feel really fortunate to have a positive diagnosis but I think over the last couple weeks I've developed hyperacusis as well so I'm really worried about having to deal with the combination of the two.

      I'm also having trouble trusting the ENT because of all the nightmares I've read about misdiagnosis and having to see 50 specialists with no results.

      Anyways I just thought I'd post my story here and talk a little bit about my situation. I'd really appreciate any advice.
       
      • Hug Hug x 1
    2. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Let's try to figure out what caused your tinnitus, a lot of us on the forum are skeptical of what ENT's say and don't buy that it's only cause is anxiety,(though that may contribute).

      Do you have known hearing loss?

      Do you have a history of noise exposure? Loud Cars, Loud Music, headphones, noisey work enviorment?

      Did you take certain medications before your tinnitus onset?

      Do you have cervical spine issues, TMD/TMJ (jaw pain) or trigeminal nerve issues?

      Did you have a head trauma/TBI recently or neurological problems?

      Do you have genetic hearing loss in your family?
       
      • Helpful Helpful x 1
    3. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      as you should. Misdiagnose's are rampant.
       
      • Like Like x 1
    4. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Hey Contrast thanks for responding to answer your questions I don't have any hearing loss so noise exposure seems unlikely but I did listen to loud music on occasion.. as for my spine I go to the gym often and as a result have had neck pain for the last 2 or 3 months. Even after seeing a doctor and getting many weeks of rest and anti-inflammatory medication I still am having range of motion, stiffness, and lots of cracking. So it may be something more serious than muscle damage but I can't say for sure. I hope this helps I don't see any other issues I might be having.
       
    5. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      how do you know you don't have hearing loss?

      How often did you listen to loud music? Was it with headphones?
       
      • Like Like x 1
    6. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      The ENT had me tested for hearing and the results were normal except for very slight hearing loss in the right ear at a specific high frequency. He said my ear was just irritated due to the anxiety and that's where the tinnitus had come from. I would listen to music maybe a few hours daily but usually keep the volume at around halfway through iPhone earbuds or a headset. Sometimes I would listen much louder though. Also I'm fairly young.
       
    7. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Hello, Recent research indicates that hearing test used at most audiology clinics and ENTs are missing a lacking a lot of information about determining how bad one's hearing loss is. Tonal audiogram test only check for hearing loss within the human voice range, learn more here about hidden hearing loss and how hearing in noisy environments and music perception is not tested on standard hearing test.

      http://hyperacusisfocus.org/innerear/


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      entma18-plack_fig-2-new-png.png

      https://www.sciencedirect.com/science/article/pii/S0378595516302507
       
      • Like Like x 1
    8. Lane

      Lane Member

      Tinnitus Since:
      February, 2018
      Cause of Tinnitus:
      Ototoxic Drug
      You would probably do well to avoid earbuds or headphones at this time, and possibly from now on. They can be "problematic" to dangerous for many with tinnitus, especially in the early stages of it. -- Best!
       
      • Helpful Helpful x 1
    9. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Also do you have noise sensitivity, irritation to high pitch noises, pain from noise, ear pain, or notice some things sound too loud or very loud?
       
      • Like Like x 1
      • Good Question Good Question x 1
    10. GregCA
      Jaded

      GregCA Member Benefactor Hall of Fame

      Tinnitus Since:
      03/2016
      Cause of Tinnitus:
      Otosclerosis
      • Helpful Helpful x 1
    11. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Thank you I really appreciate your advice
       
    12. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
    13. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Yes I have been having lots of minor headaches lately and things like dogs barking, birds chirping, and even people talking feels incredibly loud. I also have been having minor ear pain lately in both ears and popping when I swallow.
       
    14. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      I'll make sure to study the article thank you very much
       
    15. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Why did you not mention that to us?

      That's a common feature to go along with tinnitus onset.
       
    16. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      I decided not to mention it because I wanted the post to be concise and a lot of the symptoms i'm having may be due to panic attacks or other things.. I also get dizzy and light headed when I stand up suddenly and lately have had an increase in eye floaters. Also I sometimes lose sense of where I am when I'm walking. I really don't like to complain about things especially when there are so many people here struggling. These symptoms don't bother me so much so I just decided they were not important to mention.
       
    17. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Many people with tinnitus have visual snow.

      balance issues? This is a problem with the vestibular system.


      You do know the ear is associated with both hearing and balance.
       
      • Like Like x 1
    18. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      Did your ENT know you had balance issues, pain from noise and sound intolerance?

      did any medical practioner know?
       
    19. Marie Meredith

      Marie Meredith Member

      Tinnitus Since:
      2014
      Cause of Tinnitus:
      unknown
      Those symptoms, along with the tinnitus, are symptoms of vertigo. That might be something to bring up to your doctor. Good luck!
       
      • Helpful Helpful x 1
    20. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Yes sir
       
    21. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Thank you
       
    22. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      No but I see my primary care physician but now I have a better idea of exactly what my symptoms are now so i'll make sure to talk to him. I did talk to my ENT about the vertigo.
       
    23. Contrast

      Contrast Member Benefactor Hall of Fame

      Location:
      Retrovile
      Tinnitus Since:
      late 2017
      Cause of Tinnitus:
      injury from noxious noise
      tell him/her everything.

      Pain from noise, noises sounding too loud, vertigo, tinnitus and even hearing damage that doesn't show up on the audiogram.

      Ask if you can get a predisone steroid to (that may help) but results seem to vary.

      You can also take 1-2 over the counter magensium supplements. Evidence suggest it may help.
      https://www.ncbi.nlm.nih.gov/books/NBK507266/

      Also the best advice in the world is to let your ears rest and heal and avoid all loud noises.

      Do not take any suppliments you see on the internet or grocery store promising miracle treatments for tinnitus, or anything else they are usually snake oil and scams.
       
      • Like Like x 1
      • Informative Informative x 1
    24. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Okay thank you so much for all your help i'll make sure to take all your advice and let you know how i'm doing.
       
    25. Schreecher

      Schreecher Member

      Tinnitus Since:
      02/20/2019
      Cause of Tinnitus:
      Concert and not a good one either
      Does anyone know if Bose sleep buds can be dangerous? They seem very low even on the highest setting.
       
    26. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Hey Contrast, it's been a while but I first wanted to thank you and everybody else for the advice they gave me.. I feel like I owe you to tell you how I am doing. I've been taking magnesium supplements every day along with antidepressants and now the tinnitus is not as intrusive. At first it was horrible... If I had to guess it was around 80 decibels. Now it's dropped down to maybe 60 at its loudest. That may not seem like a big drop but it really is. But If I'm playing music or white noise it's almost unnoticeable. It seems to have settled down to a more reasonable volume... I noticed it gets worse when I'm lying down.

      To sleep at night I have a noise machine playing pink noise. White noise is almost as bad as the tinnitus and brown noise makes the tinnitus easier to hear.

      It's crazy, during the day I can forget about the tinnitus, and it brings me some relief. I have not listened to music through earbuds since @Lane said it would be a bad idea to wear them. Now I only listen through a computer.

      Because I'm 17 I think it's very possible my tinnitus may be reoccurring throughout my life or even become chronic, so making sure I put as little stress on my ears as possible is #1 on the priority list. Because it has reduced in volume I feel there is hope that it may not be chronic..

      That's kind of where I'm at.. even though I'm facing some challenges now the Sertraline and Lorazepam I have been taking have reduced my anxiety dramatically. No more panic attacks :) If all goes well I think I can go back to living a normal life soon. That's my little update.
       
    27. AUTHOR
      AUTHOR
      LugPaul
      Sleepy

      LugPaul Member

      Tinnitus Since:
      2/18/2019
      Cause of Tinnitus:
      Anxiety
      Earbuds are safe at low volume if they fit and are not going too deep into your ear canal... However I have heard from members on Tinnitus Talk to always stay away from earbuds... I wouldn't use ear buds... If you do decide to get ear buds try to find a brand that has a timer that stops the noise while you are asleep. This gives your ears time to rest.
       

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