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  1. DiDDo

    What Hobbies Do You Have? (and Does Tinnitus Interfere?)

    i have always loved motorcycling and been doing that for years. even before tinnitus got the better of me. I still can, but even with good hearing protection (hearos nnr 33db) I'm a little scared. I never ever want to be responsible for making my tinnitus worse. but I do understand the risks...
  2. DiDDo

    MBCT (Mindfulness-based Cognitive Therapy)

    Quoted from Wikipedia: I did a little searching and found some success stories on MBCT and tinnitus. Looks like it could be an effective way of minimizing tinnitus distress. Am I the only one interested in this therapy? Do you happen to know someone who has followed this through?