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I really want to try to stop avoiding social events, movies, etc., and have tried a half dozen ear plugs, all ones that offer maximum protection. These seemed to have protected me at a loud festival, but I still left due to not being able to hear anyone. I have searched this forum a lot and...

I recently decided to subscribe to audio notch. I have not had a chance try it much as I am constantly trying to match my frequency (which I know can be difficult) I am starting to really worry that listening to all the high pitch sounds while trying to match my tone could be detrimental to my...

I have always been intrigued by magnesium due to it's calming characteristics long before I had tinnitus, so it was a particular supplement I was fairly well versed with at the time my ringing started. I have still been supplementing with it fairly consistently, however, just recently I have...

I will try to keep this as short as I can and hope anybody will chime in; as I hope to contribute as much as I can. June 2014, just over a year ago, I was outdoors sighting in an AR-15 rifle (I am an avid shooter). I have always been very cautious about wearing hearing protection, never fired...