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Sorry if this is so long! I'm relatively new to T so I'm pretty much clueless as to how to handle this/what to do about it. I've always listened to my music pretty loud, although it was with the iPhone earbuds that didn't go all the way into the ear. About a month ago I got a pair of in-ears and...

It's good that you've been having good days! I hope you can find an effective way to keep your stress levels as low as possible as often as possible. Massages really are great so it's good you've had good experiences with them. I find that just doing leisure activities with soft music playing in...

Thanks for your response, Natalie! Acupuncture is very helpful in dealing with my stress so I would definitely recommend it :) Good luck! I just woke up and it's still mostly in my right ear, ringing as well as a lower tone, though barely there and easy to mask. I'm hoping eating better, getting...

Sorry if this is very long! I'm a college student. I used to only have tinnitus that lasted a few seconds. Yesterday and the night before that, I had tinnitus only in my right ear and it was a high pitched ringing noise that didn't let up. Early this morning I noticed it in both ears. It's still...