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I have had menieres for 32 years one of symptoms besides extreme vertigo, nausea etc is tinnitus, I have struggled to cope for years until one...
I have joined today and want to tell you how I cope with tinnitus, I have menieres and besides extreme vertigo, nausea, anxiety and exhaustion...
I cope with my tinnitus by relaxing and listening to the noises, they start to calm down and go quieter x