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I was doing that at least 3 times a day, seeking out the noise. Today though I didn't for the first time in years, and I've noticed an improvement...
For years I've always put my fingers to my ears pressing the little flaps in front of the ear canal to shut out all sound. I am always doing this...
When I went to my mother's audiologist 7 years ago for the ringing in my ears, he told me if I didn't cut down on the loud music I would be...