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Hi Cristian Great advice! A week ago I bought a Havanese puppy. I call him Teddy. He is sweet, loving and needs a lot of attention. I have been so busy this week nursing Teddy and getting to know him that I have forgotten my tinnitus most of the day/week.

Hi Sheree! I have been living with Mr. T since december 2015. Since then I have been afraid of eating sugary and salty foods. Even my coffee had to go. But something changed right before my birthday on 1 april. I wanted to have a birthday cake but I was afraid of eating it. Then I...

Hi Truesilence! I have just started using kinesio tape. Like you I have tension in neck and shoulder. My kinesio tape is red and it has a warming effect. I also use peppermint oil. It also have a warming effect. Both things are helping me so go for it!

Hi DinaS:) Nice to *meet* you. I have not seen a specialist in TMJ if that is what you mean? I have tried CT scan, massage, mouth massage and acupuncture. My home remedy is relaxing oil, massage, jaw and neck training. I have also started to use Mindfullness.

Hi Tibberz:) Thank you so much for your reply. You are absolutely right!! I need to work on my unhealthy attitude towards Mr. T. It is much easier said than done....I´m proof of that! My problem is that I am my own boss which means for me alot of time alone. Time alone is time for monitoring...

Hi Billie48:) Thank you so much for your reply. I`m very sorry for your loss. Your story is a dark and scary one, but it is also a story of light and hope. You are a guiding light:) Well I do my best not to freak out, but I´m finding it difficult because of the changes in Tinnitus tones. I...

Hello! I have just joined this forum today. I have been living with tinnitus since 13/12-2015. I´m not sure of the cause. I have taken Sertraline for many years. First in was 50mg pr day. Later in was 25mg pr day. Last fall I became aware of grinding teeth at night. My teeth got so sensitive...