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Thanks for the tips friends! I will definitely try the foam ear plugs. I have some, so will use them tomorrow. I read about the tapping and tried some last night. Not sure how effective it was, but I will keep at it! I haven't heard of the infra red heating wand, but will check it out! Thanks...

I am an English teacher and I developed tinnitus after a concussion. The ringing had subsided quite a bit until recently when I returned to the USA from Japan and took a Customer Service Rep job. I have to wear a headset covering one ear, and today was the worst. I left the centre and my ear...