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Hi Billie48 thanks. Yes, I have had a fan on in my bedroom at night for years which helps. I also have used classical music. It's just been in the last month that T has gotten worse or I've at least noticed it more. I'm definitely anxious and stressed. All of this happened at the same time that...

Hi, I'm Val and new here. I have had T for many years - once I flew across country with a sinus infection. I learned to accept it and it wasn't that bad. This past February I was diagnosed with Eustachian tube dysfunction and told ear tubes would help. I put it off because I was nervous about...