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Hi Mark Keep up the good spirits. Have you read Tinnitus: From Tyrant to Friend?

When I first got tinnitus I was a mess. Crying all night long, panic attacks, and more. My ENT simply said it will never get better deal with it. However, he lied. It has been getting better. I don't need to mask every night. I'm not really sure if its always there or not...I used to say...

Fantastic and great job! You have a great mindset and it will continue to get better and better for you :)