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Exactly @Makrohn, otherwise there would be fantastic therapies that would get rid of the sound permanently if only we would try hard enough.

Perception making it less worse is saying like you can still stand on a broken leg because your leg is still attached to your body. It's nonsense,...

There's a few things that always comfort me during T. - We're not going through this alone. - There's probably someone else in this world who has...

I had the same feeling even though I have T not that long as you. If a normal sound irritates you then you might have H. I got rid of it by...

I might have not been so active on this forum but you all and Tinnitus are still on my mind. Even though my high pitched T is still screaming and...

What I've read over the past couple of months is that use of oxotoxic medication can result into T. The risk is higher for long-term than...

Also make sure you eat well, green food carry a lot of anti-oxidants that help recovery. So stock up on vegetables and fruit. In the meantime,...

I've read somewhere that the hearing of mammals is much more sophisticated than of birds. Our range is better, their hearing is still...

Yes I too have multiple tones, I can hear 7 of them clearly. They range from 6-8khz while one is a really low drone sound of 50hz. Luckily I'm...

Hi John, Sadly magnesium did not influence my Tinnitus. But it does help against stress because that uses up magnesium rapidly and it helped my...

Well this poll will be really discouraging for a lot of people because most people who saw improvements eventually left this site.

Generally speaking you put sound close to your ears so its the same like using a headphone to play white noise at low volume level, not the exact...

Ok well cupping his hands over your ears is just something else. Ear perforation normally only occurs with 140 db or more. Since you only have a...

Ok good to hear you have some quiet from time to time. Must be awesome. Do you think it was due to TRT or just time?

@Michael Leigh If I may ask Michael, I have read your topics but do not recall about you hearing complete silence for some (hopefully not scarse)...

The thing is that people don't know and not a lot of them ever will, let alone a corrupt Mexico. That dude is a douche but he probably wasn't...

Have you tried giving your ears a good rest? Otherwise I have read about stories that it could be stress related. Because it varies way too much...

Is it gradually improving or just random?

Thanks for the heads up, I'll use some sound enrichment just to be sure.

Oh it does. Meditating isn't always easy but I end up relaxed after meditation.

That's what the flat-earthers used to do Michael. It was either flat earth or the rope!:D

If it is noise damage then headsets or anything with headphones can be the cause of your T and the worsening of it. A callcenter is not the place...

When I came here I wanted to hear that I would get better but nobody knows. We can only protect our ears, hope for the best and prepare for the...

I hear my T everywhere except in the shower but I meditate without any extra's. So it is me and my noise. The trick is that you must think of...

Sorry if I sounded too direct Sandra because it was not my intention. Everyone here has T and nobody likes it. I myself have 4 high tones which...

If you fall into a major depression if you can't go to a festival with loud noise that could harm your ears especially since you have it for 2...

Well a lot of things change with time, people believed that the earth was flat, people believed that cancer couldn't be cured, the list goes on....

Well the thing is imo, earplugs protect your ears but only for so much. Loudness and duration combined determine the strain it put on our ears....

One comforting fact is that technology grows exponentialy. The downside is that T is rather complex but Elon Musk is entering the health business...

I agree with Bill, I see some of your posts and it looks like healing to me. What I would do to awake in silence (probably stay in bed all day)....

There are a lot of people with T but without other hearing loss. My hearing is great and my ears throw in extra sounds as a bonus aswell.

I don't understand the hate. Let him/her believe if they want to. It's great to see someone here recovering from this condition and posting what...

Sounds like H? Open a window at night or use nature sounds on a very low settings. Nature sounds have more lows in db compared to white noise or...

I don't like masking it even when the volume is lower than my T. It always bums me out whenever the masking stops. Unfortunately I have multiple...

I'm willing to try this but I'm hesitating. Next to normal T I have a low buzzing T in my right ear. I can't pinpoint the cause but it could be...

I've been trying magnesium for 2 weeks now. I'm not noticing any difference with my ears but I have less problems with twitching muscles, less...

Is this a safe magnesium pill? Just checking to be sure. Contains: Magnesium (elemental), Cellulose, croscarmellose sodium, stearic acid,...

@CaRd isn't Ginko risky if you have problems with veins/vessels?

I'm sorry to hear your story but I hope you see some light here. Stress is really difficult to cope with when you have the sound especially in...

Thanks @Greg Sacramento recently I found out myself that putting my tongue up in sleep releases jaw tension. I'll try to sleep on my side more but...

Well yeah with referring I meant quoting/talking to. I'm not a native speaker myself (which you probably already noticed). But seeing him swearing...

They raise volume in bars because otherwise everyone hear each other talking too much which people find annoying and they'd rather hear music instead.

Haha I loled at you using the F word and refering to Michael.:D Good to hear that you had some better days. Let's hope that it is your recovery...

Ok then it is good. Really living like a hermit isn't good for H which can worsen T.

Concerts bring a certain risk and it is up to you but I won't be going to them anymore. I also don't think it is smart to blast music in the car...

It could be just cartilage. You hear your spine crack a bit. Its nothing to worry about.

Stress is a pain because you don't want to do it but it happens anyways and that is frustrating. Getting off stress is difficult but it doesn't...

If it is from noise please stay away from that guitar at for a while and if you must: use earplugs! @Mark G Also drink lots of water and eat lots...

I have read a story about someone with the same, she went to a good acupunturist and eventually it was gone. I don't know if that will be the same...

I'm sorry to hear it light rain. I have stressed a lot too untill yesterday but ventilating it did the trick for me. I don't know if it will help...

My guess is as good as any. As determing where it comes from drives you mad and only results in feeling guilty. But seeing you had an object in...

Some people notice a change in T due to excercise which involves stomping your feet, the movement causes your body to shake and eventually that...

Personally btw, I do "avoid" loud noises for a while since I'm in my acute phase. But I'm also looking at not getting to sensitive to H. And if I...

Protecting your ears is not a wrong thing to do. Especially in the initial phase. But protecting them too much could lead to H which lowers your...

I haven't found this thread myself but I got the exact same hum. Came to me after using earplugs. It varies from unnoticable and it builds up...

Welcome to the forum. New sounds are annoying and discouraging. But you are not alone in this. Look out with music and noise. I would evade loud...

Isn't there an easier way to get that stuff?

It is very annoying indeed, my comes and goes to but only stays away for an hour or so. Later on it builds up until I can hear it under a tv or...

Thanks for this post. I was going to buy magnesium tomorrow, didn't know that there were different kinds of magnesium. I did a little research,...

I'm going to the dentist in 2 days. I already crushed a mouth guard and my jaw clicks and pops. He'll help me for sure, but I hope that he has...