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Ear plugs, I love motocross, done it as long as I’ve had tinnitus, 36 years, since kiddie
Will do, this is my last look for a while
Can assure you I have
Yes that’s perfectly good advice, my audiologists said the same & also my CBT therapist, I kind of like posting here so I can help others...
Suppose it’s a gunshot? That’s short.
What was your last acoustic insult?
Love it....
Well it’s back anyway, lol, that was strange.
I'd suggest you look at the severe anxiety as a priority & think clearly. You are fuelling anxiety with so much thinking going on that’s making...
Take your money elsewhere
I don’t disagree with that, I am the sort that throws caution at times & live my way, which isn’t everyone’s cup of tea, I accept that....
Well this is odd, I've come downstairs to a room on my own... I was just lying in bed unable to sleep & couldn’t really hear my tinnitus. Then...
I’d say the drug wouldn’t make it worse but taking it & not caring much, then going somewhere loud is likely
Why would you change? Let tinnitus be tinnitus, don't stress or be anxious...
Got to say if it gets really bad, get smashed beyond belief, have a good night.... yeah agree, I'm with them...
Funny I met noddy holder in a pub in Portugal one night.
Let me know if it helps. I have a few more. Just don’t drown tinnitus out, use it low so you relax, the idea is you hear a bit of both, take the...
[MEDIA] Have you tried this?
This is spot on
If it helps, I ride motocross quite a bit, have done for over 36 years... love it, am I paranoid every time I go out... hell yes, does it ring ......
Excellent film.
Do you practice CBT & mindfulness? TRT or craniosacral therapy.
Is that where they crack your neck? I had that, it was disgusting ... can’t see it does you much good, my neck has cracked since.
I’m 3 weeks in to TRT after 37 years of tinnitus... I love it... still having spikes etc & they do take getting used to, what’s weird is when you...
Get an app called Whist. You can match it to your tinnitus pitch & volume, it actually gives you a bit of peace as you hear it on your phone, not...
Why Los Angeles? They are loaded anyway I thought? Not that I know America other than Disney.
That bit isn’t bad information, our emotional connection, stress, anxiety, thoughts etc are relevant.
Phew! I was going to see him for 5 grand! I’m so happy right now I didn’t... I see the head of audiologists in Medway hospital, what a great...
Just to ask what would you like to see in an app for tinnitus? Functions etc.
I quite enjoy your posts mr .... keep them coming, you're a good inspiration to someone down in the dumps
Am I calling her a liar? If I was going to have that debate with @coffee_girl I'd do it in a conversation between me and her... I’d not speak...
42... I’d near doubled that when I first joined this forum... I’d have a beer to celebrate but I’m having a year teetotal... I’ll have an extra...
What changed?
Sorry to ask did the young fella Danny pass away? Just read a saddening post
What’s coffee got to do with tinnitus? It’s medically proven that there's no link.
Run, mask it... enjoy it Nothing is stopping me jumping on the motocross bike, screams like mad afterwards Might be your last run, make it the...
@Jazzer pefecto The bit people get lost in is the anxiety & stressful emotional response... Tinnitus is tinnitus... My cat hates me !
Excellent.
Have you tried CBT? Mindfulness and TRT?
Sometimes it’s screaming a bit too much to sleep straight away, sometimes I like listening to it... if it’s really high pitched it’s worse but...
Do you get some days where it’s a pleasant sound or sounds? I have all sorts going on at times, I sometimes drift off to it... the highest pitch...
Yeah it’s pants when that happens as your reaction is just pure shock & anxiety.. Just remember to try not to involve emotions or reactions......
Just to share this with anyone coming here for support and looking for something positive... My CBT therapy has made a huge difference in how I...
Look at CBT therapy if you can see a therapist you’ll soon learn to split thoughts, feelings, emotions & reactions from tinnitus & let tinnitus be...
That would depend on what you're giving up surely?
@coffee_girl was the hug for man flu or tinnitus worse in one ear? I get no sympathy for man flu here lol
Really? You must live remotely there are loads of Asian restaurants everywhere here
Yeah you’ll smash it, enjoy being a mum!!! I have 4 kids, all noisy & the dishwasher is constantly in use, does my ears in every time, I’ve just...
It’s great, a couple of weeks ago I let my ears get the better of me, went to an hour's session, been good since & the tinnitus is not better, I...
Anyone else been there? Thinking of popping along. Just wondering if it’s ok etc? https://www.tinnitusrooms.com/
Yeah thought logs for sure, excellent to do, seems strange at first but now it’s instant the moment I’m feeling stressed or anxious... Love CBT,...
Mind Over Mood is good. I've never done one of those gratitude charts, and I've been going for CBT for a year?
Perfect
My tuppence worth is don’t go through life giving up this and that... Go to Cbt therapy and learn to let it be & separate emotions/reactions to...
It’s bloody annoying being louder in 1 ear, mines louder in my right ear tonight makes you feel lop sided, better off being the same in both kind...
Morning all, Just like to say I went to my CBT counselor last couple of weeks & dealt with separating emotions, anxiety etc from tinnitus... My...
Agree with that, I think I can feel it as well as hear it.... so high pitched that’s why it’s so awful it’s painful & not many sounds cover it.
Certainly does, it’s torture.... seems wierd to consider that it’s not something I could cope with but your 5 years at a high level.... I’m 37...
Went to a friends wedding bit loud, I even tried my best to stay out the way & leave early... went in the garden for an hour tried really hard not...
Yeah that’s the scary bit mines extreme & after 37 years it’s cracking me up, first time I’m on meds to sleep last night although tonight I’m on...
