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Thanks for the reply. I have seen in the past GP's and ENT clinics about my tinnitus / wax build up since I was around 10 -12 years old. The ENT guys pulled wax up deep from my ears and told me not a lot can be done about having tinnitus apart from regularly having wax pulled and trying to live...

Glad I've found this forum with people suffering the same condition as me. I live on an island with around 100,000 people and it's not easy to find people with tinnitus. My mom noticed I was complaining at ringing In my ears since I was 9 years old, I've have had major sleep problems throughout...