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  1. jakedude182

    Mild Hyperacusis Life Dilemma

    I think that i'll push on and continue to use the earplugs then. I'm doing well so far at not getting into arguments with the parents as I have a lot more to lose than gain if that happened. I find that i'm not as afraid of sound when my ears have been doing better over several weeks. While I...
  2. jakedude182

    Mild Hyperacusis Life Dilemma

    I don't know how I can class the level of my pain to loud noises without reading into it more online. I haven't done this recently yet but may do so soon. From what I remember I think the pain received is to do with the split second brain reaction to incoming discomfort and the brain can...
  3. jakedude182

    Mild Hyperacusis Life Dilemma

    I believe I have developed pretty mild hyperacusis over several years by: Protecting my ears with earplugs whenever I leave the house. I NEVER don't wear them, as everything is so unpredictable in town and outside even walking up the street (which I have learnt through pain) Being on alert and...
  4. jakedude182

    High Vigilance, High Sensitivity, Low Positivity...

    Hi thanks for your reply :) I have already bought and applied some sticky round rubber things from amazon, and they do help. I have looked into the door stopper device (second picture up) which is something thats an anti slam device to try to stop finger entrapment. I have suggested this to my...
  5. jakedude182

    High Vigilance, High Sensitivity, Low Positivity...

    I've put up a few signs on the bathroom door below my room now. I know aswell the specific people that slam the door and have told them a few times politely that i have sensitive ears. When they suddenly slam it catches me out in my room above sometimes and i feel raged and ready to go and...
  6. jakedude182

    High Vigilance, High Sensitivity, Low Positivity...

    Hi all, I have tinnitus in my left ear, since mid last year. But both ears ache quite a lot when something startles me and is unusually loud. I bought some custom made ear plugs, which, due to easyness, i use them all the time while i'm at work, i work as an outdoor activity instructor and...
  7. jakedude182

    Hi I'm Constantly on Alert

    Hi I'm Jake and work as an outdoor instructor in the UK and live onsite with other people. I am around lots of people and children each day. I didn't realise that this forum was here for a long time, and its nice to read other stories and thoughts on tinnitus, and how thinking about the...