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Hey guys, a few days back I was trying to figure out my tinnitus frequency, and I stumbled across a video that played every frequency in the audible spectrum: After listening to this (in earbuds), I found that my tinnitus had lessened extremely, and that this was more effective for me than...

Thank you so much for these!!!

take melatonin. it’s natural (it’s the chemical that makes you tired) and it has been shown in studies that it may lessen tinnitus. Good luck, you can do it!

Thanks! I’ll make sure to take a look

That’s Awesome! Thank You!

I can already hear it only in quiet rooms, let’s hope for silence!

Thank you for the words of encouragement! I try to stay away from loud noises as well as I can. I have seen that study, and it gives me great hope. Thank You!!!!

Yes I have, or at least I think that I have. It has gotten gradually quieter.

Hey all, long time lurker but a first time poster. My tinnitus started almost 6 months ago from a very loud concert (death grips), with one ear feeling swollen and having a louder ringing than the other. I probably had a quite high probability to get tinnitus, as I got almost no sleep ( probably...